{"id":53348,"date":"2022-03-14T17:28:53","date_gmt":"2022-03-15T00:28:53","guid":{"rendered":"https:\/\/www.chantaleroy.ca\/?p=53348"},"modified":"2022-04-04T09:08:28","modified_gmt":"2022-04-04T16:08:28","slug":"tofu-caramelise","status":"publish","type":"post","link":"https:\/\/www.chantaleroy.ca\/en\/tofu-caramelise\/","title":{"rendered":"Tofu caram\u00e9lis\u00e9 : rapide, nutritif et \u00e9conomique!"},"content":{"rendered":"

[:fr]14 mars 2022<\/p>\n

Tofu caram\u00e9lis\u00e9<\/strong><\/p>\n

-Chef Chantale Roy<\/p>\n

 <\/p>\n

1 gros bloc de tofu ferme ou extra ferme, press\u00e9*, bien \u00e9goutt\u00e9 et en cubes<\/p>\n

F\u00e9cule de ma\u00efs<\/p>\n

Huile de tournesol \u00e0 cuisson<\/p>\n

 <\/p>\n

Sauce\u00a0:<\/strong><\/p>\n

1\/3 tasse d\u2019eau<\/p>\n

2-3 c. \u00e0 soupe de sauce tamari (ou soya)<\/p>\n

1 c. \u00e0 soupe de ketchup<\/p>\n

2 c. \u00e0 soupe de sirop d\u2019\u00e9rable<\/p>\n

1-2 c. \u00e0 soupe de gingembre frais, en pur\u00e9e (ou 1-2 c. \u00e0 th\u00e9 de gingembre moulu)<\/p>\n

2 gousses d\u2019ail frais, en pur\u00e9e (ou 1-2 c. \u00e0 th\u00e9 d\u2019ail moulu)<\/p>\n

 <\/p>\n

Graines de s\u00e9same enti\u00e8res<\/p>\n