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CLASSES AND WORKSHOPS!

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healthy ~ vegetarian ~ delicious

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Welcome to Chef Chantale Roy!

On this website, you will discover Chantale’s healthy scrumptious world. With 20 years of experience in the healthy food field, she developed a unique skill to join everyone on his personal health path. She is certified and specialized in gourmet raw cuisine and over the years, her desire to customize her teaching led her to design culinary art programs in vegetarian, vegan, gluten-free and simple raw cuisine. Her passion for food, flavors and optimal health will seduce you…

Meet Chantale

Recent Blog Posts

Maximum Energy, minimum daily preparation, zero stress: Raw Choco-Buckwheat Bar recipe

Maximum energy, minimum daily preparation, zero stress: Raw Choco-Buckwheat Bar recipe February 3, 2018 If you are reading this, it is because you and I have a common desire: we need to have a lot of energy, we have little time to prepare food and we want to be as zen as possible. If this […]

Maximum d’énergie, minimum de préparation quotidienne, stress nul : recette de barres crues choco-sarrasin

1er février 2018 Si vous me lisez, c’est que vous et moi avons un désir en commun : on a besoin d’avoir beaucoup d’énergie, on a peu de temps pour se préparer à manger et on veut être le plus zen possible. Si c’est bien ce que vous recherchez, je vous invite à continuer de […]

Vie sociale et alimentation saine + recette de jus de Noël

Chantale Roy, décembre 2017 Non seulement certains nouveaux adeptes d’alimentation saine ont peur de ne plus avoir de plaisir à manger, mais ils craignent aussi, à tort, de ne plus voir leurs amis… Lorsqu’il est question de nourriture, certaines personnes en font une affaire personnelle et cela peut mener à une effusion de… mots, d’attaques, d’insultes, […]

Testimonials

”Your beautiful book arrived a few days ago.  How inspiring.  Your contemplations and insights are thought provoking and  insightful.  The night your book arrived, I read your words… powerful for me.  It helps in my journey to transition and make the choices that are right for me.”

Dear Chantale, I just wanted to let you know how much I enjoyed your workshop at Tao.  I made 3 of the recipes for Christmas and shared them mostly with non-vegans – people were impressed!”